Overcoming Anxiety: E-book & Workbook

Overcoming Anxiety is a comprehensive 86 page E-book and Workbook designed to to assist you in understanding and managing the triggers and symptoms of chronic anxiety. Anxiety frequently hinders productivity and enjoyment of life, but it doesn't have to take over your life and keep you from living fully. 

This guide offers practical insights to help you tackle anxiety's root causes and provides actionable strategies for regaining control. Whether you're a therapist or self-help advocate, or simply invested in mental well-being, this comprehensive resource equips you with tools to pursue your goals with confidence.

What’s inside:

• Recognizing anxiety
• Causes of anxiety
• Management of anxiety
• Tools for anxiety relief 
• Types of anxiety
• Controlling panic attacks
• Help and support systems
• Anxiety disorders vs. stress
• Triggers for anxiety
• Anxiety and depression
• Reflection worksheets and exercises
• Sleep and anxiety tracker
• Notes section and more!

As with all our products, this instant download comes with PLR and MRR so you can rebrand or resell as is, to help others while earning passive income online - perfect for coaches, or new or existing entrepreneurs and digital marketers.